Are you the Pregnant Drink for Two | 1 Gallon Coldest Water Bottle
Do you know? With pregnancy, the required volume of water in your body increased by 7 liters … so, if it is not the question of eating for two during these nine months but it is advisable to hydrate more. If you are the pregnant drink for two!
Why is it so important to drink More Water for the pregnant woman?
Water is needed for your future baby. Water can transmit the essential nutrients, vitamins, and minerals for its growth. The mother’s hydration affects the volume of the amniotic fluid to the baby; drink for two, hence it is important to drink water in sufficient quantities.
Your calcium and magnesium requirements are especially important. A pregnant woman, or breastfeeding, should absorb 1,200 mg/day of calcium and 480 mg/day of magnesium.
In general, these needs are covered by a balanced diet, but it is sometimes useful to consume water rich in mineral salts, such as (calcium: 555 mg / l, magnesium: 110 mg / (calcium: 486 mg magnesium: 84 mg). If you do not like plain water, consider herbal teas, infusions, teas etc. It will keep you rehydrate you and your baby (drink for two) during the day that will certainly help for the good growth of the baby.
Pregnant, you have to drink more. Water does not only play a role in the healthy development of the fetus but drinking enough also helps to increase blood circulation. It will help to make your kidneys work well and to avoid some inconvenience such as constipation (drink a glass of water at waking) or urinary tract infections. You must consume between 1.5 and 2 liters per day and increase the amount in case of hot weather. Nature is always helpful when you are pregnant; you want to drink more often than normal. A good tip is to start the day with 1 Gallon Coldest Water Bottle and drink cold water regularly until the evening. Remember, you are the pregnant drink for two!
How to Drink Cold Water Regularly?
Keep the water or any liquid in the 1 Gallon Coldest Water Bottle. It is perfectly designed, superiorly built with true stainless steel Material. It is insulated that keep the water cold up to 36 hours.
It has multiple integrated cap technology that is allowing for both pouring and drinking and inserting the bigger ice cubes.
The latest and greatest Flip Top Lid enabling you to drink the water directly from the bottle.
The standard I Gallon Mega Lid slips into the 1 Gallon Water Bottle that allows inserting the large Ice cubes and for quick filling.
This 128 oz water bottle has superior built with double wall material of stainless steel and topped with a powder coat.
Carry the 1 Gallon Coldest Water Bottle with pride as it has a string handle. If you are the pregnant drink for two!
When to Drink and How Much?
Drink even if you do not need it before your body water is less. Keep the 1 Gallon Coldest Water Bottle with you. You prefer to consume it directly at the neck? Make sure no one else uses and you can always carry with you. Take a drink every hour for example. Drink at least a liter and a half a day or two, more in case of strong heat.
Good to Know:
Do not forget fruits and vegetables. Of course, there is fresh coldest water with you. However, have you thought about milk, herbal teas, and cold soup? The latter is interesting because it brings magnesium or potassium that contributes to the proper neuromuscular function. Fruits Juices and vegetables also count as water; they contain 80 to 90% of water. The most watery are citrus (rich in vitamin C), melon, green salad, zucchini, tomato, cucumber etc.
What Do You Know About The Benefits Of Water?
Water is a source of life; water quenches, refreshes, moisturizes … and is essential during the different periods of our existence, mainly during pregnancy. This little test will allow you to better savor its benefits and to sort between true information and received ideas. Never forget to carry 1 Gallon Coldest Water Bottle for a regular supply of cold water during pregnancy. Never forget that you are the pregnant drink for two!