The Best Water Bottle For Your Brain
When I wake up, the first thing I reach for next to my bed is the Coldest water bottle. Even though I have drank regularly throughout the night as needed, and I was particularly hydrated the previous day, I know the importance of drinking water in the morning and how it effects our brains! I try to keep my brain functioning at its highest capacity at all times, and the easiest way of doing that is keeping the coldest water bottle in hand because it is the best water bottle for the brain. By just doing this simple task I am performing better throughout the day at all my various tasks. Let us take a look at why.
When proper hydration is provided to the brain, it functions are optimized. Your brain cells have a certain amount of water and other components to do their job, and when there is not enough water provided to the brain, productivity decreases. This is why you can never catch me without the best water bottle for the brain.
Did you know that when you are thirsty your attention span actually depreciates. When you do not carry the best water bottle for the brain, you are likely to become dehydrated, which is known to effect short-term memory functionality, and even recalling your long-term memory. My day is always being decided by time management. Will I have 15 minutes to do organization in the office, or should I spend that time writing client notes? Will that take 15 minutes or much longer? How much time will I have to write this article? Mental arithmetic is actually one of the first things I can feel go when I am not drinking enough throughout my day. This kind of lack in thinking can cause problems in the very beginning of your day when trying to make it on work on time, all the way to the end of your day when you are trying to figure out how much money you spent that day. All these problems can be minimized by helping your brain be the best brain it can be. To do that always have The Best Water Bottle filled with water and around you during your day, and next to your bed in the morning and before you go to sleep.
Before you go to sleep remember to place the best water bottle for your brain on your stand next to your bed. In the course of one day, a 24 hour time period, most of us go the longest without properly hydrating after all the exercise is complete and when we shut our eyes for bed. The longest times we go without drinking any fluids actually happens while we are sleeping! Even though you are not burning an extreme amount of calories while you sleep, your breathing will dry your body of water, and by the morning it is common to be dehydrated. This means it is particularly important to drink a full serving of water from the best water bottle for the brain BEFORE you go to sleep. This will give your body a supply of water so that it doesn’t dry out while you sleep. This also means that in the morning time, the first thing you should do is grab the best water bottle for your brain….most of us here at the company do!
We in the United States of America take some water for granted. Besides our 20 minute shower after a long day, not many Americans drink enough water even though water is so readily available. Imagine if you are working on a hot day and you all of a sudden realize how dehydrated you are? Immediately, I think “Ok this could happen to me, it happens a lot”. Now, I could not even try to imagine telling someone from a third world country that lacks the abundance of water we have here, that on a days work I was almost dehydrated. They would always ask “Why didn’t you just drink water? You have access to water and you didn’t drink it?” Seems silly right?
Being grateful for the best water bottle for the brain is always an inspiration to drink water. We in the United States live in some of the most comfortable times the world has seen, next time you go for a drink remember that you have a wonderful opportunity to have your brain functioning at the best it possibly can, so go for it. This goes the same for parents who have children! When people say there are children in Africa without clean water, this is no joke. If you are in the United States there is NO reason why your child should not always be properly hydrated. We are not saying you need to purchase the best water bottle for the brain, but there are always ways of accessing water. Could you for a second imagine being one of the almost billion human beings living on planet earth who do not have the ability to access clean water? Because there 38 thousand children under the age of 5 who each week die from not having access to clean water. It is said that all the women Africa walk over 40,000,000,000 hours each year to gather water, which even after a long walk is still not clean and sanitary a lot of the time. WE ARE BLESSED. Carry the best water bottle for your brain everywhere you go, it is not as heavy as most people’s journey for water.
Feeling grateful? Donate to http://www.charitywater.org/ today. This charity has help fund 22,936 water projects for 7 million people around the world. Charities like this are dedicating to helping organizations around the world get clean water to the men, women, and children who need clean water the most. Please check their website out and if you are feeling grateful and blessed then give some money to people who are less fortunate. I promise, even the act of donating will make you more grateful for having clean water around you and this will cause yourself to drink more water. Therefor, donate today and drink more water from the best water bottle for your brain!