Category Archives: Gym

Fastest way to recover from knee injury

Fastest way to recover from knee injury The knee is a very complex joint with a variety of components. The knee is vulnerable to many different injuries and many can be treated with simple techniques such as rehabilitation and physical therapy. The largest joint in the body is the knee and one of the most […]

How to clean a stainless steel water bottle

Even when using a Coldest True Double Wall Stainless Steel Water Bottle, bacteria and fungi can accumulate and a Coldest True Double Wall Stainless Steel Water Bottle can still need cleaning. One’s backwash can lead to bacteria building up in a Coldest True Double Wall Stainless Steel Water Bottle. Each and every time one takes […]

Top 5 Best Water Bottle Brushes

Top 5 Best Water Bottle Brushes

Water bottles are easily prone to germs and bacteria build-up – especially after heavy use. Studies show that when refilling water bottles, they become covered in germs. Even after only a week of use by athletes, research shows that reusable water bottles can have as many germs as a toilet seat. This means you need […]

4 of the best tricks for the gym

Gyms are essential if you want to tone your body and have a healthier life. There are a number of advantages traditional gyms have when you practice on your own, such as the availability of proper equipment, trained professionals and motivating environment. The goal has been set, the plan is laid out and what remains […]

Why Workout bottles are important to hydration in the gym

Workout bottles are important to hydration in the gym as they play an important role in helping in the process of maintaining your body temperature within the range that is conducive for proper functioning of the organs. Whatever the temperature may be in the external environment, your body needs to be maintained within this temperature […]

The best gym water bottles for your workout of 2015

The key to a great workout? While those pre-workout supplements may not be the best things for your health, staying hydrated at the gym is one of the best things anyone can do during the course of their workout. How many times have you had to cut your set short just to make a trip […]

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