Hyperhidrosis is a specific condition that causes excessive release of sweat; even during the night. It is also called as Seborrhea or Polyhydrosis.
After reading this article, you will know how to hydrate yourself, understand why you need to hydrate without being a top athlete. But first of all let’s start by understanding our body.
The Best Water Bottle to Choose For Your Children and You Adults What water bottle to choose for your children and your adults, to solve the problem of drinking on a trip? In a zero waste approach initiated in my family for a few years, I am looking for many ways to limit my […]
We often hear that it is necessary to drink at least 1.5 liters of water a day. But why is it so important to drink more water? Coldest Water presents 15 reasons why we should be careful to hydrate ourselves:
The heat wave has finally arrived. With it, many of us are on the risks of dehydration. Some doctor advised us to carry the Coldest Water Bottle along with you to drink without thirst.
If you are trying to drink more water, you introduce small pieces of fruit or scented herbs with water to give it taste and make consumption more pleasurable. You can gradually alternate with natural water.
The coldest water bottles don’t contain plastic likely to diffuse in the water. They are made of high-grade stainless steel without bisphenol A, phthalates, lead or other toxic elements.
Good hydration is essential to help your body function properly. Discover our advice to drink water effectively in everyday life and in certain situations such as hot weather or during physical exertion.
We are always told to make sure to drink water during the physical exercise and stay well hydrated during the day … But why? In fact, drinking during the exercise can replace some of the fluids lost in sweat, prevent dehydration, and facilitate blood circulation that feeds the muscles oxygen and energy.
Douglas Casa, a scientist who researches sunstroke and other types of causes of death in athletes. Each athlete has different needs of water depending on their weight, sweat rate and intensity of effort. Here’s what you need to know to stay hydrated.
Nothing is more natural than being thirsty during exercising. After all, our body has a crucial need for water to function properly and survive. No matter if you are running, pedaling or climbing, it is crucial to stay hydrated enough. The task is not always simple.
It is recommended to drink 1.5 to 2 liters of water a day, or about 600 liters per year. Between mineral water, sparkling water, spring water, and tap water, there is plenty of choice to hydrate!
“I’m dying of the thirst”, it is never said this until you have a dry throat, whitish mouth and there is an urgent wish to drink a large glass of water. Unfortunately, if you believe nutrition experts when your body sends you this signal, it’s already too late.
Staying hydrated will improve your running performance. Did you know that around 82% of your blood volume is water? In other words, the less hydrated you are, the less good your race performance will be.
“It is clear that the soft drink industry needs to reduce its plastic footprint.” And for us too. So, on vacation, forget the plastic bottles and think about taking some water bottles!