COLD USE INSTRUCTIONS:
Molds to body while staying cold for faster recovery.
COLD USE: is recommended for the first 48 hours following the injury. Apply pack for up to 20 minutes max at a time. Store the gel pack in the freezer for at least 2 hours
HOT USE INSTRUCTIONS: Hot therapy should not be used until 48 hours after the injury. Hot Water Heating Immerse pack in the hot water for approximately 10 minutes Microwave Heating Heat at full power for 30 seconds. 100% Happiness Guaranteed!
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Knee, Hamstring, Cervical, Neck, Lumbar, Hips, Shins, Arm, Foot, Calves and more
Achilles Tendon, Ankle Injury, Hamstring Injury, Knee Injury, Shin Splints, Tennis Elbow