
COLD USE INSTRUCTIONS
Molds to body while staying cold for faster recovery.Â
COLD USEÂ is recommended for the first 48 hours following the injury. Apply pack for up to 20 minutes max at a time. Store the gel pack in the freezer for at least 2 hours
HOT USE INSTRUCTIONS
Hot therapy should not be used until 48 hours after the injury. Hot Water Heating Immerse pack in the hot water for approximately 10 minutes Microwave Heating Heat at full power for 30 seconds. 100% Happiness Guaranteed!
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GREAT FOR
 Knee, Hamstring, Cervical, Neck, Lumbar, Hips, Shins, Arm, Foot, Calves and more
Achilles Tendon, Ankle Injury, Hamstring Injury, Knee Injury, Shin Splints, Tennis Elbow
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Use extreme caution when using with hot liquids. Depending on altitude, pressure, temperature, and other factors may affect bottle and performance.
ICE PACK WARNINGS:
- Do not apply directly onto skin. Always use shirt, or sleeve, or cloth unless doctor recommended.
- If Icepack breaks or leaks, discard.Â
- Ice pack is not edible.
Usage:
- Apply for 20 minutes at a time with 20 minutes in between.