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What are your 2018 goals regarding your health and weight?
To cut sugar n starch Manage
I wnt to lose frm 48 to 38
To get back to my exercise routines n eat more healthy.
Be healthy ,exercise to maintain my weight dnt wanna loose much
Lose weight, but I dnt know how to do it,maybe if u can give me a hint
Eat Healthy, do exercisees
My goal is to lose 2.1kg every month from January till December, that will lend me to my ideal weight…. also want to start a business and career in fitness
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