" a... well-formulated LCHF diet can provide sufficient intakes of all of the micronutrients....Irrespective of the ongoing saturated fat/heart disease scientific debate, it is still possible to adopt the LCHF diet while keeping saturated fat intake aroun

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” a… well-formulated LCHF diet can provide sufficient intakes of all of the micronutrients….Irrespective of the ongoing saturated fat/heart disease scientific debate, it is still possible to adopt the LCHF diet while keeping saturated fat intake around the 10% of total energy threshold. Considering this way of eating provides a replete set of nutrients and has been shown to be effective for improving metabolic health, particularly for people with diabetes, it should at least be considered a suitable dietary option for populations, alongside that of mainstream MOH guidelines…”
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I’ve found one of each. They are not common. Doctors nutrition knowledge is retardedly limited as they really don’t get any (read their syllabus up here in canada its almost non existent). They still spout the food pyramid.
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Institute for Functional Medicine: https://www.functionalmedicine.org
Click Find a Practitioner. Functional Medicine addresses the underlying causes of disease. Diet may not be low carb.
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Hi Julia. Thanks for the info. I started researching nutrition and health in 1999 and have not been near the medical profession sinceā€¦ there is no point. Once you find your nutritional yardstick you can be self-sufficient.
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