"After analysing more than 1,000 raw foods, researchers ranked the ingredients that provide the best balance of your daily nutritional requirements – and they found a few surprises."

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“After analysing more than 1,000 raw foods, researchers ranked the ingredients that provide the best balance of your daily nutritional requirements – and they found a few surprises.”

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Food selection, ranking and cost based on the scientific study “Uncovering the Nutritional Landscape of Food”, published in the journal PLoS ONE.

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I’ll have to check out the basis for the rankings. They must have put a big weight on mono unsaturated fats if almonds were at the top.

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Offal is missing. Cheap and high nutrient density.

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