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“After analysing more than 1,000 raw foods, researchers ranked the ingredients that provide the best balance of your daily nutritional requirements – and they found a few surprises.”
Food selection, ranking and cost based on the scientific study “Uncovering the Nutritional Landscape of Food”, published in the journal PLoS ONE.
I’ll have to check out the basis for the rankings. They must have put a big weight on mono unsaturated fats if almonds were at the top.
Offal is missing. Cheap and high nutrient density.
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