After having lunch can it's good or bad for weight loss to sleep

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After having lunch can it’s good or bad for weight loss to sleep

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doesnt matter as long as you hit your calories for the day

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No sleeps it helps keep the weight on it after lunch go for a walk

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Makes no difference, buddy! Meal timing is a myth!

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It all depends on your body and harmones.

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I saw weight gain in most of the people . But it depends on your body type

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