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What could possibly happen to a person that binges on alcohol without eating and lifts weights moderately?
Dehydration, Liver problems, Heart disease.
Alcohol sets u back from ur goals. I had wine for two nights this festive and i regret doing so.
The alcohol dehydrates the body, it absorbs the significant fat, and an individual worsens the health status by skipping those meals. This results in retarded metabolism.
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