All Advice is Good Advice... Any tips on how to meal prep as an packing lunches for work?

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All Advice is Good Advice… Any tips on how to meal prep as an packing lunches for work?
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Do it on Sundays I personally found it easier to do it then. Cook for about 3-4 days. Make yourself a menu or list of foods that you would want but also would be okay if they sit in the fridge. Meal prepping has been my friend when loosing weightt. Make sure you pack some snacks for the week and make sure to change your menu here and there so it doesn’t get old or boring.
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