Anyone have thoughts or results with Apple cider vinegar with the mother? How do you take it.. or should you not?

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Anyone have thoughts or results with Apple cider vinegar with the mother? How do you take it.. or should you not?
Body Building
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 literally just take a half of a shot glass worth. It’s the first year I’ve done it and it’s the first year in like seven years that I haven’t had any allergy or asthma issues. As far as weight loss, I haven’t seen any results yet
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I like it helps me go everyday feel full before eating and helps with bloating i do 1 cup of grapefruit juice 2 teaspoons of apple cider vinegar and one teaspoon of honey

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 I was stuck at 170 lbs for a long time but with starting the ACV, I lost 20 lbs with adding it into my regular diet and exercise routines. Now I’m in the 150’s and have been maintaining this weight for a while. I drink 2 tablespoons of ACV AND 2 tablespoons of lemon juice mixed in 2 cups of water. Or I make myself some boiled water like making tea and add the same 2 tablespoons ACV and lemon juice and add two tablespoons of honey for the tea. It tastes good w the honey
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