Anyone tried MCT oil for constipation issues and had good results?

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Anyone tried MCT oil for constipation issues and had good results?

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I had “good results” without being constipated. Had to lay off it for a few weeks so I didn’t have more “results”.

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Magnesium & calcium combo will keep you as regular as the daily meal.

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I had issues but backed off cheese, started drinking cup of hot tea with MCT in it each night.  17 days in and getting little more regular.

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Phyllium husk powder does the trick too.

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I have chronic IBS and it’s working for me!!!

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