Anywone tried lemon & honey with lukewarm water in morning does it help to reduce weight????

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Anywone tried lemon & honey with lukewarm water in morning does it help to reduce weight????

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Works good for getting rid of excess water too! I’ve been doing it along with diet and exercise for the last 9 years. One tablespoon of raw unfiltered honey, juice from half a lemon in 8 ounces of warm water 30 minutes before my first meal in the morning. Sometimes I do again before bedtime.

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Yes it’s supposed to aid with removal of toxins and hence aid weight loss

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Be careful that it’s not too much lemon. Make sure it’s very diluted. If you keep putting too much acid in your stomach it can cause ulcers. That’s how I got mine

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