Are push ups worth doing them? Can you bild solid chest with push ups?
- excaliber asked 2 years ago
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Push ups are always a good thing to do. Just do different variations.
- forest answered 2 years ago
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Push ups strengthen chest (making it more firm),weights make it bigger and bulky.. that’s what trainers told me.
- Jude answered 2 years ago
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100 pushups 25reps/4sets along with 100 pullups 10reps/10sets. Yes 4-5 days a week
- jessica answered 2 years ago
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I do push ups. I know a lot of guys that can bench a ton but can’t do 25 push ups. The exercises that you do should all center around your specific training goals. Find a look that you want then find the best path to get there. Your body is different than the next guys so you have to find what works for you.
- flora answered 2 years ago
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