bad to do ab workout everyday??? Anyone trainer's??

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bad to do ab workout everyday??? Anyone trainer’s??
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Im be humping now… I got this. Im excited now. I was beginning to stress all this working out and eating clean n my stomach not showing any progress. Thanks any suggestion on which exercise would be best for lower abdominal area top section kinded tone i dont know how lol

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No. It’s actually highly recommended if you’re trying to target that area, not like the larger muscle groups.
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Training abs everyday isn’t going to give you a flatter stomach. It will your abs tighter and stronger. But in order to lose belly fat then you need to be stricter on your nutrition and cardiovascular activites
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Thank you!!! I was told not to work abs everyday so i stopped back on it then no wonder my mid section not going anywhere. Everything changing except that
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Nope. Abs/ core can be trained on a daily basis
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