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I have a barbell and a dumbbell. Do I absolutely need a bench for working out?
Hw wil u train yo chest?
You don’t need a bench per se, but it would help you with other exercises to hit other muscle groups
It depends on what you want as a person want to achieve in ur fitness life
U do need a bench. Its gud fo training yo chest and it wil b easier fo u to do many other exercises. The goal is overall development.
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