Been struggling to jog on a flat surface going down or up hill is not a problem.Am i doing something wrong 

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Been struggling to jog on a flat surface going down or up hill is not a problem.Am i doing something wrong

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Remember that you should only exercise 20% and your nutrition should be 80% ..

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Thats weird, pipul struggle on up or down hills not flat surface. It could be ur mind Ntswaki

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