They shouldn’t be your daily input, no. But it is a much better solution to grab than a gazillion other items (like alcohol, which is an enormous waste of money). We all get a bucket of calories for the day. Choosing wisely is key.
Quest are great bars..if you’re gonna use bars…and they’re great microwaved (be sure to take the wrappers off first!!!..as some people don’t realize to do that…and if you nuke them…about 10-15 seconds.