Between being sick, my oldest being sick, migraines & a molar with an abscess that’s cracked in half I’ve been slacking on my eating and exercise. I’ve gained about 5 lbs in the past 2 weeks or so. Time to put a stop to this regain and hit the gym! Gotta get my head straight before my 40th birthday on Wednesday!!!
I just got sympathy mouth pain when I read this. It’s tough when you can’t get to the gym or be active to adjust your intake when you’ve been used to eating for that high activity level. I know I’ve struggled with that my whole life. Get better and have a great birthday.