Bullet Proof Coffee - made this for the first time today.

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Bullet Proof Coffee – made this for the first time today. 1.5 cups coffee, 2tbsp coconut oil, 2tbsp butter, 2 tbsp thickened cream. Taste is not so bad (but still don’t think I can drink it all) but it leaves a gross oily film in my mouth! I blended it also. How do I 1- make it so I don’t feel like I’ve just eated a slab of butter and 2- make it more enjoyable so I can actually stick to drinking this every day? Also, can I make a double batch and put half in the fridge for tomorrow??

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I like truvia better than liquid stevia, that stuff made me wanna puke. Someone said a while back start slowly adding the fats. So instead of doing that much, start with smaller amounts!

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I do 26g each of butter & coconut oil. Plus 1-2 tbsp of cream. Sometimes add a little sugar free fibre syrup. I can only drink it if blitzed in nutra bullet.

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You need to use MCT oil which is no taste. Butter has to be grass fed.

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I sub out some of the butter with more heavy cream, add a little vanilla extract and put it all in the nutri bullet- makes it more like a vanilla latte.

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I make it this way…coffee, 1 whole egg, 3 egg whites, 1t cocoa powder, 1T coconut oil & trivia if you like it sweet. Dash of cinnamon. Blend & reheat if necessary.

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