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Can anyone suggest an optimum brand of protein shake for weight loss that workable and substitute to meal?
Premier shakes! 30g of protein and only 160 calories. They’re the only shakes that cure my hunger for up to 4 hours.
BPC [can make at home] and ketones.
I love VEGA sports mocha flavour. I have it every day in my green smoothie.
I like premier shakes and Bio-Trust both of these chocolates are awesome.
I love the Juice plus shakes .. 100% natural plant based , vegan friendly also.
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