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Can diabetic people do Keto diet?
I have diabetic history of 2 decade and since 3 years I am on lchf. And now on keto. Absolutely no problem my bs level is nondiabetic.
Absolutely! Take the plunge, I stand Type 2 Diabetes reversed with non-diabetic sugar levels.
Since keto incorporates minimal carbs, it is in fact very much recommended for Type 2, controls insulin spikes that come with carbs.
Yes with doctor’s consent and advice.
Yes, of course.
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