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Can you please tell me what should I start eating so that I can burn my fats…my belly though is too much can you please write for me a diet list I will follow and exercise too.
Ginger lemon and hot water on empty stomach.
Avoid fizzy drinks and junk food. Take a lot of water.
Run and drinks hot water every morning.
Hot pap cause a fat belly…do warm water,add lemon..stop having sugar and too much salts.
Spicy food, lemons,a lot of veggies,drink more water,do excersises especially plank n crunches.
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