Can you tell me if prepacked guacamole is good on the protein diet? Thanks.

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Can you tell me if prepacked guacamole is good on the protein diet? Thanks.
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I buy Trader Job’s and find it to be an easier way. I love avocados but they are either not ripe or too ripe in the store. $2.29 each in the store by me. I’ve seen them for $1.99 up to $3.99 each. It’s not cheap living in NYC. I use it as a condiment instead of mayo.
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I think he means to just buy an avocado and not the processed guacamole
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Excellent if prepacked in the natural avocado skin!
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