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Are jared or canned beets as nutritious as fresh ?
I just went to Costco today & stocked up on the Love Beets. They’re kept in the produce room. They say to refrigerate unopened for best quality.
Canned beets and beets in jars are fine as long as they are salt free sugar free and oil free
I’ve never found canned beets that are sugar & salt free. If anybody has, please let us know the brand name.
I’ve had canned beets where the only ingred. was beets and water.
The high nitrates is the important nutrient for our purposes..
I buy cooked, peeled, vacuum sealed beets from Costco.
No. Don’t have to be refrigerated until opened because they are vacuum sealed.
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