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Curious…anyone dealing with Diastasis recti? Besides me that is??
Look into the Tummy Zip course. Tupler Technique. It’s the best!
Yes I have the same problem. And somethings they say will make it worse. I mean we aren’t doing sit ups in the videos but I heard that is one that I shouldn’t do.
I have it too. I do think f8f has helped. If anyone knows of anything else that works I’d be really interested
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