Did measurements today and either stayed the same or went up???? only waist went down 3/4 "

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Did measurements today and either stayed the same or went up???? only waist went down 3/4 “

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Even when the scale and measurements don’t show it, you’re getting healthier and stronger! Hang in there, the numbers will follow…

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I stopped standing on the scales because it’s how you feel in your clothes and yes the measurements but the big one is how your feeling in yourself hun x

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Have you tried protein shakes? Premier Protein has some delicious ones. I’m so sorry you are suffering so much. Our stomachs can be buggers.

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