Practice and forget how you look if you cannot do the moves jump rope in place— no rope. Or just make up something but kept moving. I can tell you from a stand point of me who joined over five months ago how depressing it is to see everyone’s losses and think I could be there. Basically I could be almost to my goal weight. That was my initial plan. Health got in the way. Today I was very down. Been in bed all day with migraine and dizzy. Had evening out planned and I could not lift my head. But I had to read the weight ins. Then got more depressed. I told my husband I am just giving up I. Figure8 I am never going to get there. I have been working on him and we are really trying to ear clean. He said he would start the exercises with me. Now that will be hilarious. No rhythm!’ He said please don’t. Maybe in a couple of days you will feel better. He gets mad because I am always reading my phone. I am on a support group for my Ménière’s too. He was really serious about me not giving up. I will join then one day and dance again. I cannot wait. You have to be posting pics and get in encouragement from the group. That lets you know you are not alone.