Diet

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Hi guys pls help me to understand if i am not putting myself in danger…..i was weighing 135 and wen to my dietician she said i must eat healthy greens etc….consulted my Dr for my blood type nd he told me there r certain foods m not suppose to eat and if i wana diet i should diet with meat no pap nd no dairy products a lot of veggies and drink lots of water…

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Continue with what you are doing now. It works for you. I am also not a blood type diet fan. I don’t believe in it.

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I don’t believe this eating for ur blood type thing. How did our grandparents and their parents did those tests? I eat healthy and I lose weight… Fullstop!

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I eat full/double cream yoghurt. I never buy low fat or fat free dairy

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