Do you do any exercises to combat stiffness in feet?

0
0

Do you do any exercises to combat stiffness in feet?

  • You must to post comments
0
0

I roll a tennis ball or racquet ball under my feet at night, it helps massage and loosen them up, for me.

  • You must to post comments
0
0

Foot massager, I promise it will work.

  • You must to post comments
0
0

Take ice baths; also build your calves, hams and quads. When you proactively engage those muscles they will take the load of stress of your feet. Also consider getting some insoles for your shoes you wear the most.

  • You must to post comments
Showing 3 results
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-mail*
Website