Do you know of any butter recipes that are healthy and oil free?

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Do you know of any butter recipes that are healthy and oil free? I love an occasional earth balance buttered toast but I’m wondering if there’s healthier options out there?

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I like hummus On Ezekiel bread.

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I’m a fan of almond butter and blackberry jam (the one I get from Brandless has no added junk) or sliced kiwi.

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Peanut butter and banana toast is a delicious treat.

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I use Avocado, tahini or nut butters instead of processed oil spreads.

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Make corn butter..Not oily but full of delish flavor!!! I make with frozen corn but some make with polenta.

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