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Does anyone take something daily to help with constipation?
I use Fibercon and also fiber choice..
I take Regular from It Works every night and I use It Works Cleanse once a month. They use natural ingredients so I know they are safe, and they work!! And, most importantly, they’ve been approved by my doc
I don’t take something daily…just as needed. Took senna lax last night (basically smooth move tea just in pill form) and this morning I think I cleaned out all my intestines lol
I put benefiber in everything I can think of – my coffee, yogurt (if I don’t have Oikos triple zero), etc. I eat prunes now & then or drink prune juice
Miralax.. totally flavorless and no texture weirdness either! I put a dose in a while thing of SF Jello when I make it. Nibble a little daily or every other day!
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