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Does the Apple cider vinegar detox really helps with burning fat?
It has many health benefits. It’s helped me get off of blood pressure meds, cholesterol meds and lose weight.
Regardless of burning fat, it will burn your throat a little bit for sure. The best way to burn fat is work on your nutrition overall and start moving more, building muscle, challenging your body.
Yes it is supposed to help speed up your metabolism. But it’s acidic and can harm your teeth and cause ulcers.
It will take the enamel off your teeth and could possibly lead to ulcers in the stomach.
If you take medicines for diabetes or cholesterol, it is advisable not to take apple cider vinegar, it gives negative reaction to the medicine.
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