Dr. Gregor recommended hibiscus tea?

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I thought Dr. Gregor recommended hibiscus tea? I just checked the book, and it’s not mentioned. In fact, he recommends green and white tea over any herbal tea. Thoughts?

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He says hibiscus tea is effective for lowering blood pressure.

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Check chapter 7. There’s hibiscus information in the section Foods for Additional Hypertension Protection.

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Drinking several cups of hibiscus throughout the day for the antioxidant benefits is ideal, and ALSO drinking green or other tea for the brain effect benefits is ideal.

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I started making a combined “cup” of tea – 1 bag each green and turmeric/ginger. Not sure if I will make it a trio with the hibiscus.

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Depends what you want from tea. Antioxidants or lower blood pressure. Either tea is healthy and great for you. I just mix them up depending on what I feel like having that day.

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