eating potatoes during fitness schedule

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How about eating potatoes during fitness schedule

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No, go for Sweet potatoes only.

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Patatoes will give you as much stach you need, so please take them in small amount

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Nope it has starch

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Make cauliflower mash instead of potato mash

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No sugar! Just ad a tb spoon of peanut butter and boiling water to your raw oats. Stir and eat

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Oats is better!

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