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What is Egg Diet?
Yes i did.. Its ok.
I like the idea that it has healthy meal.plans though the eggs are a lot..
I’m currently on it (along with exercise and everything ofc) I DONT eat a lot of meat, so good protein option as well as for the “diet”. We’ll see what happens aha
Every breakfast you start with this
2 Boiled egg and 1 fruit
vegetables nd salads nd meat
Wow this is great I’m banting for two weeks now doing doing the green list.can I change to the egg diet
I can see my tummy going down but I don’t want to rush nd weigh myself
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