Egg Diet

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Yes i did.. Its ok.
I like the idea that it has healthy meal.plans though the eggs are a lot..

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I’m currently on it (along with exercise and everything ofc) I DONT eat a lot of meat, so good protein option as well as for the “diet”. We’ll see what happens aha

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Every breakfast you start with this
2 Boiled egg and 1 fruit

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vegetables nd salads nd meat

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Wow this is great I’m banting for two weeks now doing doing the green list.can I change to the egg diet

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I can see my tummy going down but I don’t want to rush nd weigh myself

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