"Excited to be joining the gym today. Any advice?"

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Excited to be joining the gym today.
Any advice?
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 Find a Trainer who looks like a Trainer and don’t ask people their advice because it will be info overload
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Don’t let yourself be able intimidated by those you find there, listen to the instructor, do what is right and soon you shall see changes
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Eat clean, exercise, stay away from the scale, and trust the process. Also, keep coming back to this page looking at pics and reading stories. VERY inspirational.
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Don’t overwork yourself! Start small… enjoy it and don’t feel pressured by others around you.
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