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Any new year goals regarding your health and weight?
Eat Healthy, do exercisees
Lose weight, but I dnt know how to do it,maybe if u can give me a hint
My goal is to lose 2.1kg every month from January till December, that will lend me to my ideal weight…. also want to start a business and career in fitness
To cut sugar n starch
I wnt to lose frm 48 to 38
To get back to my exercise routines n eat more healthy.
Be healthy ,exercise to maintain my weight dnt wanna loose much
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