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Any new year goals regarding your health and weight?

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Eat Healthy, do exercisees

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Lose weight, but I dnt know how to do it,maybe if u can give me a hint

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My goal is to lose 2.1kg every month from January till December, that will lend me to my ideal weight…. also want to start a business and career in fitness

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To cut sugar n starch

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I wnt to lose frm 48 to 38

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To get back to my exercise routines n eat more healthy.

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Be healthy ,exercise to maintain my weight dnt wanna loose much

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