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Guys can you help me out, I have a big butts I am a boy so what should I do to loss the butt
Go for Keto Diet
U not easily gona loose tht,but when u exercise it will be reduced and u gona look better
Running, squats (more reps), deadlifts and lunges will do wonders. To lose weight you need to do less weights more reps, 20reps per set minimum of 3 sets.
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