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EZ curl bar vs straight bar. Which one do you guys like best and why? Pros and cons?
Can’t really have one without the other. Incorporate both into your workout.
Having Different hand positions alters the muscles being used
Straight works better for me. Different people have different bodies.
Straight bar will likely fuck up your wrists over time. Better to take it EZ
I like ez curl on heavy sets and straight bar on lighter sets to get the variety that is so important.
Ez straight bar hurts my wrists
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