Try not to be disheartened Tawana, I’m on day 13 and my tummy still looks the same to me as when I started, but I feel fabulous in myself. I think it’s just we’re all made differently so best not to compare with others. Try to focus on how your body and mind are still benefiting from all your efforts. Hope you’re knee gets better soon
Don’t get discouraged. You got rhis. I have to modify stuff to cuz of back pain. Idk how ppl have lost so much in so lol time. I’ve been doen this sence christmas and have finally started feeling results in my cloths. You got this. Every person n body is different. Keep it up.
feel the same, Tawana, since I have a bad right knee and small back issue. Patience is not in any way my strong suit, and I am trying to look at this program holistically, as an opportunity to grow in other ways I need to (i.e., patience), while keeping the flame of my goals alive! We can do it!