For a year Ive been vegetarian (only because of my A blood type) I workout 5:30 every morning and I never weigh myself , at 51 I just desire to feel mind,body and spirit.stay focused.

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For a year Ive been vegetarian (only because of my A blood type) I workout 5:30 every morning and I never weigh myself , at 51 I just desire to feel mind,body and spirit.stay focused.
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There is a diet called the blood type diet where your eat according to your blood type to avoid certain illnesses.

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and I eat enough of it so I can avoid red meat. I guess I’ll have to find an alternative
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 Do you get enough protein from your veggies? Im looking into transitioning
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