get in shape

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Hey guyz wanna get in shape fast 2 so how many timez must i eat a day

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Fast things don’t always work. Take it a step at a time

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exercise will get you in shape

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getting in shape takes patience, dedication and commitment. I stared working out late December last yr and I expect a change at least end of March.. It really takes time

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There is no shortcut, have patience

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Lol just eat lots of protein finished and klaar

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