Getting married in June and need to loose about 30 pounds and tone up. Lots of tummy weight. Need all suggestions. Thank you in advance

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Getting married in June and need to loose about 30 pounds and tone up. Lots of tummy weight. Need all suggestions. Thank you in advance
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If not already doing so, use myfitnesspal to calculate and log food intake. Then just remain consistently in a calorie deficit. Exercise is very important too. It’ll aid not only in weight loss, but toning as well.
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