Got leg day in. Will be crippled by tomorrow. Why?

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Got leg day in. Will be crippled by tomorrow. Why? ‘Cause I forgot my BCAAs and I’ll be sitting all night at work.

Hope you all have a fantastic day and may your BCAAs be always at your side.

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Take them on empty stomach tonight when you go to bed. And in morning when you wake. And hydrate. You got this girl!!!

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Drink lots of water

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I think that’s how I survived an intense BJJ class last night. I had 2 shaker bottles of them lol.

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