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I have tried green tea for Chinese to loose my big tummy ,umkhaba it dsnt work I don’t knw what to use guys, plz help?
Try to excersice dear.do tummy workout.u will see a difference.
Maybe you’re not eating right and working out? Green tea HELPS you lose belly fat, it means you also need to eat the right food and amount of food, and you also need to workout. Also, it takes time to lose belly fat.
How is your nutrition plan. Food is the most important part to losing fat.
What works is clean eating (lots of green veggies and lean proteins, fruits etc), lots of water, exercise and enough sleep. There are no shortcuts.
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