Gys i drink lot of hot water i vomite,wh i run i end up collapsing,whn i do sn stomach excrs im hvng pnfl pain n stonach m tryng al my bst 2gt rid of belly bt my body jst cnt admd anythng.wt cn i do pss hlp

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Gys i drink lot of hot water i vomite,wh i run i end up collapsing,whn i do sn stomach excrs im hvng pnfl pain n stonach m tryng al my bst 2gt rid of belly bt my body jst cnt admd anythng.wt cn i do pss hlp

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Keep on doing stomach exercises azoziphelela ama pain mina i started exercising last week Sunday bcs I’m trying to get rid of belly it pained at first but now I’m OK it doesn’t pain anymore

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When doing push ups and sit-ups ull stomach will pain but after a few days it get used to them and it will be easier for u to exercise without any pains just like any exercise

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Reduce the hot water intake. Take maybe half a cup at a time with small sips. You can put ginger or green tea in the water to reduce the nausea. See a doctor to rule out any problems.

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