|It so badly messes with your head!! Anyone can lose weight on the amount of calories with out paying the money. The problem is… Its not really sustainable. Your body is in starvation mode so and your body eats at your muscle. About two years after stopping this, I got pregnant, and decided I wanted to lose the baby weight… The good ol fashion way…. I get so discouraged now Becaue the weight doesn’t fall off! But I want a specific look, and I can’t get the look by starving. After doing the diet, I decided I would try to work out…. I had almosy zero strength! Worst decision I made… Was doing a quick fix!!